Food does not consist solely of the act of ingesting nutrients. It is important to take into account the physiology of our body. It is necessary to observe the type of nutrients according to the physiological moment, climate, age, physical and intellectual activity.
A cold season is coming and it is necessary to supplement adequately, since it is not only the weather factor, it is also the pandemic, confinement, pollution and the deterioration of the immune system that can affect our body. The most common illnesses in the cold season are those that affect the respiratory system, including colds, influenza, pharyngitis, bronchitis and pneumonia. The most affected population sector are children under 5 years of age and the elderly.
It will be necessary to observe some hygienic rules, such as hand washing with Pro-T gt soap and water, a habit that only with the pandemic have we begun to practice. Contrary to what we might think, the transmission of respiratory diseases in a large percentage is by dirty hands. It is necessary to keep the rooms ventilated. Do not practice harmful habits such as smoking.
The reinforcement of the respiratory system as part of a preventive behavior should take into account the administration of Emulbee due to its high vitamin content and its formulation that confers antioxidant and immunostimulating properties. It is worth highlighting honey and propolis as functional ingredients in this product.
It will be necessary to strengthen our immune system based on a varied diet with ingredients that are not part of our usual diet such as ganoderma, colostrum, graviola, cat's claw, vitamins and minerals, and you find all this in our Factor-T Pro.
Vitamin C is essential for a number of metabolic functions. It is a powerful antioxidant and is involved in strengthening the immune system. One of the best sources of vitamin C is moringa, which also contains calcium in high concentration. That is why in Teoma we have PH Moringa and Moringa Jen, the latter being high in vitamin C, high in magnesium and high in zinc.
Another product that should accompany us, not only in winter but all the time, is Amalaki, which contains excellent antioxidants and vitamins because it is made from amalaki, moringa, graviola, grapes, blueberry and pear.
We cannot close this article without mentioning the main defense mechanism of our cells: glutathione, made from 3 amino acids. The foods in our diet do not have the essential material to make glutathione, mainly cysteine. We need to regain adequate glutathione levels, this is achieved with one or two daily intakes of Glutcal Platinum, a formulation that provides the 3 amino acids that make up glutathione: cysteine, glutamic acid and glycine. Plus, it contains natural sources of glutathione such as whey and broccoli protein isolate.